mitchell parkes 30:00 row
8,276m
Meters
30:00.0
Time
1:48.7
Pace
615
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 46 |
| Stroke Count | 1397 |
| Drag Factor | 111 |
March 27, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,276m | 1:48.7 | 272 | 1236 | 46 |
| 5:00.0 | 1,415m | 1:46.0 | 294 | 1311 | 45 |
| 10:00.0 | 1,410m | 1:46.3 | 291 | 1300 | 47 |
| 15:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 46 |
| 20:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 47 |
| 25:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 48 |
| 30:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 46 |
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Workout Graph
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