mitchell parkes 1100m row
1,100m
Meters
4:22.6
Time
1:59.3
Pace
71
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 170 |
March 30, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.6 | 1,100m | 1:59.3 | 206 | 1008 | 25 |
| 1:13.3 | 300m | 2:02.1 | 192 | 960 | 25 |
| 1:11.8 | 600m | 1:59.6 | 204 | 1002 | 25 |
| 1:11.4 | 900m | 1:59.0 | 208 | 1014 | 25 |
| 0:46.2 | 1,100m | 1:55.5 | 227 | 1081 | 26 |
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Workout Graph
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