mitchell parkes 1000m row
1,000m
Meters
4:37.5
Time
2:18.7
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 169 |
March 30, 2023 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 21 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 23 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 23 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 21 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 22 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 20 |
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Workout Graph
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