mitchell parkes 18x1000m/1:00r SkiErg
18,000m
Meters
1:04:34.9
Time
1:47.6
Pace
1350
Calories
Rest Distance | 435m |
---|---|
Rest Time | 18:00.0 |
Overall Distance | 18,435m |
Overall Time | 1:22:34.9 |
Average Watts | 281 |
---|---|
Calories Per Hour | 1265 |
Stroke Rate | 44 |
Stroke Count | 2918 |
Drag Factor | 96 |
April 11, 2023 16:49:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04:34.9 | 18,000m | 1:47.6 | 281 | 1265 | 44 | |
3:35.8 | 1,000m | 1:47.9 | 279 | 1258 | 39 | |
3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 41 | |
3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 40 | |
3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 41 | |
3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 42 | |
3:35.4 | 1,000m | 1:47.7 | 280 | 1264 | 42 | |
3:35.2 | 1,000m | 1:47.6 | 281 | 1266 | 43 | |
3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 45 | |
3:35.2 | 1,000m | 1:47.6 | 281 | 1266 | 45 | |
3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 46 | |
3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 46 | |
3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 46 | |
3:35.4 | 1,000m | 1:47.7 | 280 | 1264 | 47 | |
3:35.2 | 1,000m | 1:47.6 | 281 | 1266 | 47 | |
3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 48 | |
3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 46 | |
3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 49 | |
3:34.6 | 1,000m | 1:47.3 | 283 | 1275 | 49 | |
r435m |
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Workout Graph
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