mitchell parkes 3:00 SkiErg
809m
Meters
3:00.0
Time
1:51.2
Pace
58
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 38 |
| Stroke Count | 116 |
| Drag Factor | 98 |
July 25, 2023 15:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 809m | 1:51.2 | 254 | 1174 | 38 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 39 |
| 2:00.0 | 281m | 1:46.7 | 288 | 1289 | 41 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 36 |
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Workout Graph
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