mitchell parkes 5000m SkiErg
5,000m
Meters
18:59.5
Time
1:53.9
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 41 |
| Stroke Count | 782 |
| Drag Factor | 102 |
July 29, 2023 10:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.5 | 5,000m | 1:53.9 | 237 | 1114 | 41 |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 39 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 40 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 40 |
| 3:51.0 | 4,000m | 1:55.5 | 227 | 1081 | 41 |
| 3:31.4 | 5,000m | 1:45.7 | 296 | 1320 | 46 |
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Workout Graph
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