mitchell parkes 5:00 SkiErg
1,350m
Meters
5:00.0
Time
1:51.1
Pace
97
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 39 |
| Stroke Count | 196 |
| Drag Factor | 100 |
November 12, 2023 10:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 39 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 40 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 39 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 38 |
| 4:00.0 | 267m | 1:52.3 | 247 | 1149 | 38 |
| 5:00.0 | 282m | 1:46.3 | 291 | 1300 | 41 |
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Workout Graph
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