mitchell parkes 1000m SkiErg
1,000m
Meters
3:49.1
Time
1:54.5
Pace
69
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 39 |
| Stroke Count | 152 |
| Drag Factor | 109 |
January 16, 2024 08:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 39 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 39 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 41 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 40 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 40 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 40 |
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Workout Graph
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