mitchell parkes 30:00 SkiErg
7,826m
Meters
30:00.0
Time
1:55.0
Pace
543
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 39 |
| Stroke Count | 1173 |
July 06, 2024 18:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,826m | 1:55.0 | 230 | 1091 | 39 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 37 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 38 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 39 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 40 |
| 25:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 40 |
| 30:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 41 |
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