mitchell parkes 21097m SkiErg
21,097
Meters
1:21:27.1
Time
1:55.8
Pace
1455
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 40 |
| Stroke Count | 3267 |
| Drag Factor | 98 |
July 22, 2024 18:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:27.1 | 21,097 | 1:55.8 | 225 | 1075 | 1455 | 40 |
| 7:41.6 | 2,000 | 1:55.4 | 228 | 1083 | 138 | 38 |
| 7:39.2 | 4,000 | 1:54.8 | 231 | 1096 | 139 | 39 |
| 7:39.1 | 6,000 | 1:54.7 | 231 | 1096 | 139 | 40 |
| 7:40.3 | 8,000 | 1:55.0 | 230 | 1090 | 139 | 40 |
| 7:40.7 | 10,000 | 1:55.1 | 229 | 1088 | 139 | 40 |
| 7:41.0 | 12,000 | 1:55.2 | 229 | 1086 | 139 | 41 |
| 7:49.9 | 14,000 | 1:57.4 | 216 | 1043 | 137 | 40 |
| 7:47.9 | 16,000 | 1:56.9 | 219 | 1052 | 136 | 40 |
| 7:48.5 | 18,000 | 1:57.1 | 218 | 1049 | 136 | 41 |
| 7:50.5 | 20,000 | 1:57.6 | 215 | 1040 | 136 | 41 |
| 4:08.3 | 21,097 | 1:53.1 | 241 | 1131 | 77 | 43 |
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Workout Graph
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