mitchell parkes 10x1000m/1:00r SkiErg
10,000m
Meters
36:29.3
Time
1:49.4
Pace
738
Calories
| Rest Distance | 239m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,239m |
| Overall Time | 46:29.3 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 43 |
| Stroke Count | 1595 |
| Drag Factor | 96 |
August 13, 2024 17:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:29.3 | 10,000m | 1:49.4 | 267 | 1218 | 43 | |
| 3:40.2 | 1,000m | 1:50.1 | 262 | 1202 | 38 | |
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 41 | |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 43 | |
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 44 | |
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 43 | |
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 43 | |
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 43 | |
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 45 | |
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 45 | |
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 46 | |
| r239m |
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Workout Graph
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