mitchell parkes v1000m/2:00r...8 SkiErg
8,000m
Meters
29:10.8
Time
1:49.4
Pace
591
Calories
Rest Distance | 188m |
---|---|
Rest Time | 16:00.0 |
Overall Distance | 8,188m |
Overall Time | 45:10.8 |
Average Watts | 267 |
---|---|
Calories Per Hour | 1219 |
Stroke Rate | 42 |
Stroke Count | 1273 |
Drag Factor | 106 |
December 04, 2024 10:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:10.8 | 8,000m | 1:49.4 | 267 | 1219 | 42 | |
3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 40 | |
r: 2:00 | 21m | |||||
3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 42 | |
r: 2:00 | 23m | |||||
3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 42 | |
r: 2:00 | 25m | |||||
3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 43 | |
r: 2:00 | 27m | |||||
3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 44 | |
r: 2:00 | 28m | |||||
3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 44 | |
r: 2:00 | 27m | |||||
3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 44 | |
r: 2:00 | 22m | |||||
3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 45 | |
r: 2:00 | 15m | |||||
r188m |
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