mitchell parkes v1000m/2:00r...8 SkiErg

8,000m

Meters

29:10.8

Time

1:49.4

Pace

591

Calories

Rest Distance188m
Rest Time16:00.0
Overall Distance8,188m
Overall Time45:10.8
Average Watts267
Calories Per Hour1219
Stroke Rate42
Stroke Count1273
Drag Factor106

December 04, 2024 10:18:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:10.8 8,000m 1:49.4 267 1219 42
3:39.6 1,000m 1:49.8 264 1209 40
r: 2:00 21m
3:39.0 1,000m 1:49.5 267 1217 42
r: 2:00 23m
3:39.0 1,000m 1:49.5 267 1217 42
r: 2:00 25m
3:38.7 1,000m 1:49.3 268 1221 43
r: 2:00 27m
3:38.4 1,000m 1:49.2 269 1225 44
r: 2:00 28m
3:38.8 1,000m 1:49.4 267 1219 44
r: 2:00 27m
3:38.6 1,000m 1:49.3 268 1222 44
r: 2:00 22m
3:38.5 1,000m 1:49.2 268 1223 45
r: 2:00 15m
r188m

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Workout Graph: Interval 1

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:000:200:401:001:201:402:002:202:403:003:203:401:301:401:502:002:102:20012243648600255075100