Daniel Nelson 21097m row
21,097
Meters
1:28:29.4
Time
2:05.8
Pace
1332
Calories
157
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 2295 |
| Drag Factor | 100 |
November 26, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:29.4 | 21,097 | 2:05.8 | 176 | 904 | 25 | 157 |
| 18:24.6 | 4,300 | 2:08.4 | 165 | 868 | 25 | 149 |
| 18:12.3 | 8,600 | 2:07.0 | 171 | 887 | 26 | 153 |
| 17:56.3 | 12,900 | 2:05.1 | 179 | 914 | 26 | 159 |
| 17:52.7 | 17,200 | 2:04.7 | 180 | 920 | 26 | 162 |
| 16:03.5 | 21,097 | 2:03.6 | 185 | 937 | 26 | 163 |
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Workout Graph
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