Jack Mahoney 16:36 row
3,738
Meters
16:36.1
Time
2:13.2
Pace
237
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 349 |
| Drag Factor | 128 |
September 10, 2026 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:36.1 | 3,738 | 2:13.2 | 148 | 856 | 237 | 20 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 876 | 73 | 21 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 864 | 72 | 21 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 816 | 68 | 20 |
| 16:36.1 | 360 | 2:13.4 | 147 | 899 | 24 | 23 |
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