Jack Mahoney 3:08 row
514m
Meters
3:08.6
Time
3:03.4
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 132 |
December 22, 2019 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.6 | 514m | 3:03.4 | 57 | 495 | 21 |
| 3:08.6 | 515m | 3:03.1 | 57 | 496 | 21 |
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