Jack Mahoney 3x2000m/2:00r row
6,000m
Meters
29:59.3
Time
2:29.9
Pace
340
Calories
179
Heart Rate
| Rest Distance | 198m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,198m |
| Overall Time | 35:59.3 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 665 |
| Drag Factor | 137 |
December 24, 2019 13:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.3 | 6,000m | 2:29.9 | 104 | 657 | 21 | 179 |
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 27 | 195 |
| 12:08.8 | 2,000m | 3:02.2 | 58 | 499 | 16 | 150 |
| 9:17.4 | 2,000m | 2:19.3 | 129 | 745 | 23 | 193 |
| r198m |
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Workout Graph
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