Jack Mahoney 6:09 row
1,191m
Meters
6:09.5
Time
2:35.1
Pace
63
Calories
135
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 16 |
| Stroke Count | 103 |
| Drag Factor | 182 |
February 08, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.5 | 1,191m | 2:35.1 | 94 | 622 | 16 | 135 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 17 | 136 |
| 6:09.5 | 191m | 3:01.9 | 58 | 500 | 16 | 135 |
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