Jack Mahoney 29:47 row
5,012m
Meters
29:47.2
Time
2:58.2
Pace
250
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 124 |
April 06, 2020 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:47.2 | 5,012m | 2:58.2 | 62 | 512 | 18 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 17 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 18 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 18 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 19 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 20 |
| 29:47.2 | 816m | 2:55.9 | 64 | 521 | 20 |
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Workout Graph
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