Jack Mahoney 2:17 row
463m
Meters
2:17.4
Time
2:28.3
Pace
25
Calories
96
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
| Stroke Count | 39 |
| Drag Factor | 119 |
November 04, 2022 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.4 | 463m | 2:28.3 | 107 | 668 | 17 | 96 |
| 2:17.4 | 464m | 2:28.0 | 108 | 671 | 17 | 96 |
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Workout Graph
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