Jack Mahoney 10:00 row
2,481m
Meters
10:00.0
Time
2:00.9
Pace
161
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 15 |
| Stroke Count | 155 |
| Drag Factor | 201 |
November 07, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,481m | 2:00.9 | 198 | 981 | 15 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 15 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 15 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 15 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 16 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 16 |
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Workout Graph
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