Jack Mahoney 5:05 row
838m
Meters
5:05.1
Time
3:02.0
Pace
42
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 120 |
February 22, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 838m | 3:02.0 | 58 | 499 | 17 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 18 |
| 5:05.1 | 7m | 6:04.2 | 7 | 324 | 0 |
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