Jack Mahoney 10:00 row
2,576m
Meters
10:00.0
Time
1:56.4
Pace
175
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 127 |
March 07, 2023 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 20 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 19 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 19 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 19 |
| 8:00.0 | 517m | 1:56.0 | 224 | 1070 | 21 |
| 10:00.0 | 536m | 1:51.9 | 250 | 1158 | 25 |
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Workout Graph
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