Jack Mahoney 15:01 row
3,678m
Meters
15:01.7
Time
2:02.5
Pace
237
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 128 |
March 09, 2023 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.7 | 3,678m | 2:02.5 | 190 | 953 | 21 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 |
| 15:01.7 | 6m | 2:21.6 | 123 | 723 | 0 |
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Workout Graph
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