Jack Mahoney 1250m row
1,250m
Meters
4:17.6
Time
1:43.0
Pace
97
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1401 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 129 |
March 25, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.6 | 1,250m | 1:43.0 | 320 | 1401 | 30 |
| 0:51.6 | 250m | 1:43.2 | 318 | 1395 | 30 |
| 0:51.4 | 500m | 1:42.8 | 322 | 1408 | 28 |
| 0:51.6 | 750m | 1:43.2 | 318 | 1395 | 30 |
| 0:51.6 | 1,000m | 1:43.2 | 318 | 1395 | 31 |
| 0:51.4 | 1,250m | 1:42.8 | 322 | 1408 | 32 |
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Workout Graph
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