Jack Mahoney 8:02 row
1,033m
Meters
8:02.1
Time
3:53.3
Pace
52
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 14 |
| Stroke Count | 119 |
| Drag Factor | 81 |
May 01, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.1 | 1,033m | 3:53.3 | 28 | 394 | 14 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 16 |
| 8:02.1 | 356m | 4:15.7 | 21 | 372 | 13 |
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