Jack Mahoney 10000m row
10,000m
Meters
39:18.8
Time
1:57.9
Pace
674
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 931 |
| Drag Factor | 121 |
November 11, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.8 | 10,000m | 1:57.9 | 213 | 1034 | 23 |
| 7:47.9 | 2,000m | 1:56.9 | 219 | 1052 | 22 |
| 7:54.0 | 4,000m | 1:58.5 | 210 | 1023 | 23 |
| 7:57.6 | 6,000m | 1:59.4 | 206 | 1007 | 24 |
| 7:54.1 | 8,000m | 1:58.5 | 210 | 1023 | 24 |
| 7:45.1 | 10,000m | 1:56.2 | 223 | 1066 | 25 |
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Workout Graph
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