Stewart Jones 21:32 row
5,018m
Meters
21:32.7
Time
2:08.8
Pace
308
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 618 |
| Drag Factor | 204 |
December 25, 2019 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.7 | 5,018m | 2:08.8 | 164 | 863 | 29 | 141 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 124 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 | 139 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 30 | 145 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 | 150 |
| 21:32.0 | 372m | 2:03.6 | 185 | 937 | 31 | 146 |
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Workout Graph
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