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Stewart Jones 14600m row

14,600m

Meters

1:07:51.2

Time

2:19.4

Pace

857

Calories

128

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate28
Stroke Count1884
Drag Factor188

December 26, 2019 19:57:04

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Stage 11 - 18. July - 14.6 Km by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:51.2 14,600m 2:19.4 129 744 28 128
6:22.2 1,460m 2:10.8 156 837 29 89
6:29.1 2,920m 2:13.2 148 809 29 131
7:32.5 4,380m 2:34.9 94 623 25 132
6:27.9 5,840m 2:12.8 149 813 29 130
6:34.2 7,300m 2:15.0 142 789 29 131
6:39.6 8,760m 2:16.8 137 770 28 130
6:42.2 10,220m 2:17.7 134 760 29 133
7:39.6 11,680m 2:37.3 90 608 25 125
6:47.9 13,140m 2:19.6 128 741 29 125
6:36.0 14,600m 2:15.6 140 782 28 131

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Workout Graph

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