Rodney Stovall 5000m row
5,000m
Meters
23:43.0
Time
2:22.3
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 158 |
January 06, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.0 | 5,000m | 2:22.3 | 121 | 718 | 22 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 24 |
| 4:48.4 | 2,000m | 2:24.2 | 117 | 701 | 22 |
| 4:45.1 | 3,000m | 2:22.5 | 121 | 715 | 22 |
| 4:42.5 | 4,000m | 2:21.2 | 124 | 727 | 22 |
| 4:40.8 | 5,000m | 2:20.4 | 126 | 735 | 21 |
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Workout Graph
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