Rodney Stovall 5000m row
5,000m
Meters
22:40.5
Time
2:16.0
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 158 |
January 13, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.5 | 5,000m | 2:16.0 | 139 | 778 | 26 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 26 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 26 |
| 4:28.8 | 3,000m | 2:14.4 | 144 | 796 | 27 |
| 4:31.2 | 4,000m | 2:15.6 | 140 | 783 | 26 |
| 4:24.6 | 5,000m | 2:12.3 | 151 | 820 | 26 |
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Workout Graph
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