Rodney Stovall 30:00 row
5,417
Meters
30:00.0
Time
2:46.1
Pace
280
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 105 |
August 07, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,417 | 2:46.1 | 76 | 562 | 280 | 24 |
| 6:00.0 | 1,056 | 2:50.4 | 71 | 543 | 54 | 24 |
| 12:00.0 | 1,033 | 2:54.2 | 66 | 527 | 52 | 23 |
| 18:00.0 | 1,034 | 2:54.0 | 66 | 528 | 52 | 23 |
| 24:00.0 | 1,079 | 2:46.8 | 75 | 559 | 55 | 24 |
| 30:00.0 | 1,216 | 2:28.0 | 108 | 671 | 67 | 27 |
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Workout Graph
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