Rodney Stovall 30:00 row
5,919
Meters
30:00.0
Time
2:32.0
Pace
318
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 105 |
August 10, 2020 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,919 | 2:32.0 | 100 | 636 | 318 | 25 |
| 6:00.0 | 1,166 | 2:34.3 | 95 | 620 | 62 | 24 |
| 12:00.0 | 1,203 | 2:29.6 | 104 | 650 | 65 | 25 |
| 18:00.0 | 1,198 | 2:30.2 | 103 | 650 | 65 | 26 |
| 24:00.0 | 1,180 | 2:32.5 | 99 | 630 | 63 | 25 |
| 30:00.0 | 1,172 | 2:33.5 | 97 | 630 | 63 | 25 |
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Workout Graph
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