Rodney Stovall 30:00 row
6,293
Meters
30:00.0
Time
2:23.0
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 105 |
August 11, 2020 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,293 | 2:23.0 | 120 | 708 | 354 | 25 |
| 6:00.0 | 1,262 | 2:22.6 | 121 | 710 | 71 | 24 |
| 12:00.0 | 1,230 | 2:26.3 | 112 | 680 | 68 | 25 |
| 18:00.0 | 1,262 | 2:22.6 | 121 | 710 | 71 | 25 |
| 24:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 26 |
| 30:00.0 | 1,250 | 2:24.0 | 117 | 700 | 70 | 27 |
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Workout Graph
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