Rodney Stovall 30:00 row
6,250m
Meters
30:00.0
Time
2:24.0
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 104 |
August 14, 2020 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,250m | 2:24.0 | 117 | 703 | 22 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 21 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 22 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 23 |
| 24:00.0 | 1,260m | 2:22.8 | 120 | 713 | 22 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 23 |
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Workout Graph
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