Rodney Stovall 30:00 row
6,403
Meters
30:00.0
Time
2:20.5
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 105 |
August 20, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,403 | 2:20.5 | 126 | 728 | 364 | 23 |
| 6:00.0 | 1,235 | 2:25.7 | 113 | 680 | 68 | 23 |
| 12:00.0 | 1,245 | 2:24.5 | 116 | 690 | 69 | 22 |
| 18:00.0 | 1,284 | 2:20.1 | 127 | 730 | 73 | 23 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 24 |
| 30:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 25 |
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Workout Graph
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