Rodney Stovall 30:00 row
6,700m
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 105 |
August 25, 2020 04:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,700m | 2:14.3 | 144 | 796 | 21 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 20 |
| 12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 21 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 21 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 22 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.