Rodney Stovall 30:00 row
6,210
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 106 |
September 17, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,210 | 2:24.9 | 115 | 695 | 346 | 23 |
| 6:00.0 | 1,246 | 2:24.4 | 116 | 699 | 69 | 23 |
| 12:00.0 | 1,228 | 2:26.5 | 111 | 682 | 68 | 23 |
| 18:00.0 | 1,232 | 2:26.1 | 112 | 686 | 68 | 23 |
| 24:00.0 | 1,216 | 2:28.0 | 108 | 671 | 67 | 23 |
| 30:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 24 |
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Workout Graph
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