Rodney Stovall 10000m row
10,000
Meters
47:55.4
Time
2:23.7
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 1021 |
| Drag Factor | 105 |
September 18, 2020 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:55.4 | 10,000 | 2:23.7 | 118 | 702 | 561 | 21 |
| 9:14.4 | 2,000 | 2:18.6 | 131 | 746 | 115 | 22 |
| 9:22.8 | 4,000 | 2:20.7 | 126 | 729 | 114 | 21 |
| 9:40.6 | 6,000 | 2:25.1 | 114 | 688 | 111 | 21 |
| 9:52.9 | 8,000 | 2:28.2 | 107 | 667 | 110 | 21 |
| 9:44.8 | 10,000 | 2:26.2 | 112 | 683 | 111 | 22 |
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Workout Graph
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