Rodney Stovall 15000m row
15,000
Meters
1:12:23.8
Time
2:24.7
Pace
838
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 1626 |
| Drag Factor | 125 |
September 28, 2020 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:23.8 | 15,000 | 2:24.7 | 115 | 696 | 838 | 22 |
| 14:28.5 | 3,000 | 2:24.7 | 115 | 697 | 168 | 23 |
| 14:12.4 | 6,000 | 2:22.0 | 122 | 720 | 170 | 23 |
| 14:37.6 | 9,000 | 2:26.2 | 112 | 684 | 166 | 22 |
| 14:54.7 | 12,000 | 2:29.1 | 106 | 663 | 164 | 22 |
| 14:10.6 | 15,000 | 2:21.7 | 123 | 722 | 170 | 23 |
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Workout Graph
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