Rodney Stovall 15000m row
15,000
Meters
1:14:25.6
Time
2:28.8
Pace
823
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 1581 |
| Drag Factor | 125 |
September 30, 2020 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:25.6 | 15,000 | 2:28.8 | 106 | 665 | 823 | 21 |
| 14:53.2 | 3,000 | 2:28.8 | 106 | 665 | 165 | 21 |
| 14:46.2 | 6,000 | 2:27.7 | 109 | 673 | 165 | 21 |
| 14:55.6 | 9,000 | 2:29.2 | 105 | 662 | 164 | 21 |
| 15:20.7 | 12,000 | 2:33.4 | 97 | 633 | 161 | 21 |
| 14:29.8 | 15,000 | 2:24.9 | 115 | 695 | 168 | 22 |
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Workout Graph
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