Rodney Stovall 15000m row
15,000m
Meters
1:11:24.6
Time
2:22.8
Pace
848
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 1545 |
| Drag Factor | 126 |
October 05, 2020 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:24.6 | 15,000m | 2:22.8 | 120 | 713 | 21 |
| 14:31.2 | 3,000m | 2:25.2 | 114 | 693 | 22 |
| 14:01.6 | 6,000m | 2:20.2 | 127 | 736 | 22 |
| 14:28.3 | 9,000m | 2:24.7 | 115 | 697 | 21 |
| 14:36.8 | 12,000m | 2:26.1 | 112 | 685 | 21 |
| 13:46.7 | 15,000m | 2:17.7 | 134 | 760 | 22 |
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Workout Graph
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