Rodney Stovall 30:00 row
6,353
Meters
30:00.0
Time
2:21.6
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 101 |
December 21, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,353 | 2:21.6 | 123 | 723 | 360 | 20 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 21 |
| 12:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 20 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 695 | 69 | 20 |
| 24:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 19 |
| 30:00.0 | 1,259 | 2:22.9 | 120 | 712 | 71 | 20 |
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Workout Graph
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