Rodney Stovall 30:00 row
6,319m
Meters
30:00.0
Time
2:22.4
Pace
359
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 102 |
December 22, 2020 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,319m | 2:22.4 | 121 | 716 | 21 |
| 6:00.0 | 1,167m | 2:34.2 | 95 | 628 | 20 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 22 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 22 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 22 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 22 |
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Workout Graph
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Stop 3 time to adjust my phone.