Rodney Stovall 30:00 row
6,249m
Meters
30:00.0
Time
2:24.0
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 102 |
December 23, 2020 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,249m | 2:24.0 | 117 | 703 | 21 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 22 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 21 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 21 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 21 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 22 |
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Workout Graph
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