Rodney Stovall 30:00 row
6,630m
Meters
30:00.0
Time
2:15.7
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 109 |
February 07, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,630m | 2:15.7 | 140 | 781 | 23 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 24 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 23 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 23 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 23 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 23 |
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Workout Graph
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