Rodney Stovall 30:00 row
6,467
Meters
30:00.0
Time
2:19.1
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 109 |
February 08, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,467 | 2:19.1 | 130 | 746 | 372 | 23 |
| 6:00.0 | 1,238 | 2:25.3 | 114 | 691 | 69 | 23 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 719 | 71 | 22 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 23 |
| 24:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 23 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 25 |
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Workout Graph
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