Rodney Stovall 30:00 row
6,430
Meters
30:00.0
Time
2:19.9
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 109 |
February 10, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,430 | 2:19.9 | 128 | 739 | 368 | 22 |
| 6:00.0 | 1,289 | 2:19.6 | 129 | 742 | 74 | 24 |
| 12:00.0 | 1,265 | 2:22.2 | 121 | 718 | 71 | 22 |
| 18:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 23 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 22 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 794 | 79 | 23 |
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Workout Graph
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