Rodney Stovall 30:00 row

6,430m

Meters

30:00.0

Time

2:19.9

Pace

368

Calories

Average Watts128
Calories Per Hour739
Stroke Rate22
Stroke Count675
Drag Factor109

February 10, 2021 17:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,430m 2:19.9 128 739 22
6:00.0 1,289m 2:19.6 129 742 24
12:00.0 1,265m 2:22.2 121 718 22
18:00.0 1,267m 2:22.0 122 720 23
24:00.0 1,272m 2:21.5 124 725 22
30:00.0 1,338m 2:14.5 144 794 23

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Workout Graph

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