Rodney Stovall 15000m row
15,000
Meters
1:12:48.3
Time
2:25.6
Pace
834
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 1555 |
| Drag Factor | 108 |
February 23, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:48.3 | 15,000 | 2:25.6 | 113 | 687 | 834 | 21 |
| 14:17.7 | 3,000 | 2:22.9 | 120 | 709 | 169 | 23 |
| 14:23.7 | 6,000 | 2:23.9 | 117 | 700 | 168 | 22 |
| 14:32.2 | 9,000 | 2:25.3 | 114 | 689 | 167 | 21 |
| 14:49.0 | 12,000 | 2:28.1 | 108 | 668 | 165 | 20 |
| 14:45.7 | 15,000 | 2:27.6 | 109 | 670 | 165 | 21 |
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Workout Graph
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