Rodney Stovall 15000m row
15,000m
Meters
1:12:53.0
Time
2:25.7
Pace
834
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 1559 |
| Drag Factor | 108 |
February 24, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:53.0 | 15,000m | 2:25.7 | 113 | 688 | 21 |
| 14:19.5 | 3,000m | 2:23.2 | 119 | 709 | 22 |
| 14:23.5 | 6,000m | 2:23.9 | 117 | 704 | 21 |
| 14:40.6 | 9,000m | 2:26.7 | 111 | 681 | 21 |
| 14:51.1 | 12,000m | 2:28.5 | 107 | 667 | 21 |
| 14:38.3 | 15,000m | 2:26.3 | 112 | 684 | 21 |
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Workout Graph
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