6,000m row on October 07, 2020

Joshua Li 6,000m row

6,000m

Meters

30:00.0

Time

2:30.0

Pace

328

Calories

Average Watts	104
Calories Per Hour	656

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

RCRC 3x8' (On/off 1') and 3 quarter slide drills